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Healthy Lifestyle During Pregnancy

Pregnancy can bring so much excitement to a family. However, it can also pose many health risks to the woman and the child, as well. Pregnancy is often one of the most anticipated events in a woman’s life, especially if the woman had a hard time trying to conceive. This means that the need for precautions for healthcare cannot be overemphasized.

Here are some of the essential ways that a pregnant woman can ensure the health of her baby and herself. Read more


Diabetes: Eat healthy!

There are two types of diabetes, and they are two very different illnesses. In type 1 diabetes, insulin injections are required. But in type 2, or non-insulin dependent diabetes, most people can keep their condition under close control with just diet and medication. This type of diabetes is much more common than the insulin-dependent type.

It is essential to note that most people are unaware of the type of diabetes they’re suffering from. Therefore, the role of doctors in the diagnosis of diabetes is crucial. See your doctor today! Read more

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